Cambodia Trails – Running it in Houston – Memorial Park

Memorial Park – Cambodia Trails

Today we’ll be taking a look at the memorial park green trail, also known at the Cambodia trial. This trail is marked as an advanced trail due to the nature of the terrain. It is only 1.77 miles long, but requires intense concentration and a good pair of trail running shoes.

This trail is designed for mountain bikers, so please run with caution and always give the bikers the right of way. When you hear one coming, just step off to the side and wait tell they pass. I would highly recommend that you run this without earphones or music. The trail is very narrow, and if you’re not listening for bikers they’ll be on you before you have the chance to get out of the way.

The Cambodia trail has got to be one of my favorite runs. It keeps me on my toes with it’s terrain changing qualities, and helps me forget I’m in Houston.
Memorial Park has so much to offer to us that are here in Houston. You’ve got everything from soccer, baseball, tennis, football, rugby and volleyball courts, to a wonderful 3 mile easy trail, mountain biking trails, horseback riding trails, a fitness center and a swimming pool. You even have some very nice playgrounds for the kids and nice places to barbecue.

I rank trail into three categories: Beginner, Intermediate and Advanced.

Beginner Trails are under a mile, usually only gravel, asphalt or concrete

Intermediate trails are over 1 mile in length, and under 3 miles. They consist of gravel, asphalt or concrete

Advanced trails are over 3 miles in length or are off road trails that are not paved, usually used by mountain bikers. The terrain of these trails requires intense concentration and a good pair of trail running shoes.

I give the Cambodia trails an advanced ranking. It can be treacherous if you are not careful. I’ve twisted my ankles more than three times already. It is difficult to see the roots and stumps sometimes and extreme caution is needed.

The danger aside, it is one of the funnest and most exciting runs in Houston. It’s like moving zen when you’re running through this trail. a total meditation.
The trail is marked along the way with green pylons and there are a few maps which were recently installed. As long as you stay on the trail, getting lost is hard. There are some trails with posted signs that say, no mountain bikers beyond this point. I would recommend to stay off those trails until you become very familiar with the park. I took one once and was lost for over an hour.

The trail consists of three different surfaces. You have some concrete stones, soft ground, hard rocky ground and spots with lots of roots.

This is an out and back trail, which means that, although the trail is only 1.77 miles long, you will have to run more to get back to your car. You can either run back the same way, adding another 1.77 miles to your run, or you can run back along Memorial Drive which will only add a .79 mile more to your run, for a total of 2.56 miles.
The trail is located next to Picnic Park LN. Which is a good spot to drop off your car, or you can opt for over 4 miles by parking where the tennis courts are and running around the 3 mile trail, adding in the Cambodia trail along the way. I’ll usually run it this way, adding in the purple trails as well.

It’s an adventure running through these trails. Join me on a peaceful, spirited run.

Trail Running – Houston

Park: Nottingham Park
Location: 14205 Kimberly LN, Houston, TX 77079
Trail Length: 0.75 miles
Level: Beginner

 Nottingham Park Trail Run Video

Nottingham Park Trail Map with Elevation

Nottingham Park official layout

Nottingham park is the perfect park for beginners, or those with kids that will enjoy the park while you jog.  The trail is only 3/4 of a mile, which gives the beginner a nice scenic loop with several workout stations along the way.

I’m the kind of runner that does not enjoy running loops and try to get in at least  a 3 mile workout, but this park is special because of the workout stations.  To complete 3 miles I need to run the loop 4 times.  That gives me a chance to stop at each station 4 times so I end up with 40 pull ups, 40 site ups, 40 dips and 40 push ups.  That’s ideal for me. 

There is also a wonderful place to start or end your run that has all the workout stations.  It’s actually a kid fit center with a small rock climbing wall, but has all the pull up bars, push up bars, sit up station and it also has some monkey bars.

The park also has two tennis courts, a 12 hole disc golf course, a huge playground for the kids right next to a wonderful water park.

There are a few tables for picnicking as well.

Please watch the video above for detailed images of the park and make it out for a run.

Trail Running – Mary Jo Peckham Park

The Perfect Day, is a day when I get the chance to Swim, Bike and Run.  The Mary Jo Peckham Park is the perfect park to accomplish all of your training for FREE!  That’s right, for FREE.  You’ve got a trail to run on, and a swimming pool to swim in all for free.  You can choose to bike there, or bring your bike along for a bike around the community.

Not only can you swim, bike and run there, but you can also fish, barbque, picknick and putt putt on their mini course.  Not to mention, if you have dogs, they’ve got a dog park right next door.

Mary Jo Peckham Park
Mary Jo Peckham Park

As you run the trail you will enjoy watching families fish for a meal.  I’ve even taken my son there for some fishing.  Make sure you go the day the refresh the pond with fish, you’ve got more chances to catch something.

The trail for running is about 0.75 miles long and you have a choice to run the trail, which is about 3/4 gravel and 1/4 asphalt, or you can run the cross country route which has small hills for bikers.  I always run the cross country route to get some variety in terrain.

 The swim is sweet!  They have a 25 meter pool with enough lanes for everyone.  Most of the time I get a lane to myself, and sometimes I have to share.  I usually do an easy workout of about 800 meters.  But, I’ve met swimmers that get their 2,400 meter work out in every day!

I’ll sometimes go work out and then swing by the Harris County Library next door, to check out some books and do some reading.  It’s amazing how convenient everything is there.

Here’s some video footage of the park:

Mary Jo Peckham Park – Trail Running

Layout of the Park

Mapped out Cross Country Run with Elevation