Stefan Rothe, a Professional Cycling Coach, Discusses Training in the Off-Season

It’s really easy to get lost in the delicious food and hectic pace of the holidays. However, it’s never fun to get back to the cycling season and realizing you aren’t ready for the races you’d plan to sign up for. Stefan Rothe, a professional cycling coach and seasoned cycling competitor, was kind enough to join me to discuss what you can do to stay focused in the off-season:

If you’d like to get Stefan’s professional help to take your racing to the next level, you can find more information at his website. Stefan lives in Austin, Texas.

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