It may be summer but doesn’t mean you can’t prepare for your next winter shred sesh. During this down-time, you can get your body ready for next season with these off-season workouts for skiers and snowboarders.
Whether it is hot, cold, or somewhere in between, we’ll always be out there running in the elements. Whatever your preference, we want to equip you to be the best you can be while out running in the elements!
Do I need to stretch after a run? The short answer is “yes!” We’ve all heard that we need to stretch before a run (or any strenuous activity) to prevent injury. But stretching after a run is just as important.
Dogs enjoy the beauty of the great outdoors just as much as humans do. Dogs don’t need a full pack of gear, but there are extra items you should pack to keep your four-legged hiking buddy safe and happy.
There are many benefits to packing light, including less weight to carry on a backpacking trip, easy access to things in your bag, and less of a chance for extra baggage fees. Here are 5 tips to help you pack light on your next adventure.
Running at night can be a nice change of pace. However, there is much more preparation involved when planning a night run compared to a run during the day. If you choose to lace up your shoes for a night run, here are some tips you can use to keep you safe and sound.