Here at Sun & Ski Sports, we wanted to help you get the best holiday gifts with our Sun & Ski Sports Staff Picks. These staff picks are selections made by each of our stores across the country. So, if you are looking for great holiday gifts in Katy, Texas, keep reading!
Whether you are just getting started as a runner or your wall is littered with medals from past victories, there is a race for every person and skill level. While jogging for exercise is a great activity in itself, mixing in some competition can be a great motivator as you train and challenge yourself to run further and faster.
Throughout the day, and even our life, stress just seems to inevitably build. For some, being cooped up at home can lead to an uptick in your stress levels. Maybe there are a ton of deadlines piling up at work or school. Or maybe your world outside has got you stressing out about life in general. Whatever the reason, the long-term effects of stress are not good for the body. According to the CDC, symptoms of long-term stress can potentially include depression, difficulty concentrating, headaches, back pains, and even stomach problems. To counter stress, here are four activities you can do to help lower your stress levels and get you back on track.