May 11, 2015 8 Things To Remember While Running In The Heat! Here are 8 things to keep in mind when running in the heat: Make adjustments: Limit your workouts during the heat of the day. If…
November 8, 2010 Trail Running in Houston – Arthur Storey Park Arthur Storey Park – ChinaTown Location: 7400 W Sam Houston Pkwy SHouston, TX 77072 Trail: outer loop 1.72 Miles inner loop 0.62 Miles Level:…
October 16, 2010 Memorial Park Trail Run – Purple Route Park: Memorial Park Mountian Bike Trails – Purple Route Location: 6501 Memorial DR Houston, TX 77001 Trail Length: 1.63 miles Level: Intermediate Memorial Park – Purple…
September 29, 2010 Trail Running – Mary Jo Peckham Park The Perfect Day, is a day when I get the chance to Swim, Bike and Run. Mary Jo Peckham Park is the perfect park…
November 15, 2009 Enjoy Summer Hiking in Trail Sandals When it comes to hiking shoes, there is no such thing as one size fits all. Most serious hikers have several types of hiking…
November 12, 2009 Backpack Basics: The Elements of Suspension Some backpacks have more sophisticated suspension systems than others, but the most important thing to know about a suspension system in a backpack is…
November 10, 2009 Pick the Right Pack: Technical Backpack Features When choosing a backpack for hiking, you have a variety of options when it comes to style, features, brands and price. If your hiking…
August 25, 2009 Top 10 Spots for an Outdoor Adventure We’ve compiled a small list of a few spots to check out this Labor Day weekend (or any weekend for that matter), if you’ve…
April 28, 2009 Use Caution While Exercising During Allergy Season This past Sunday, my girlfriend and I went out for a 10.5 mile hike in Shenandoah National Park. I should mention that we are…
