Throughout the day, and even our life, stress just seems to inevitably build. For some, being cooped up at home can lead to an uptick in your stress levels. Maybe there are a ton of deadlines piling up at work or school. Or maybe your world outside has got you stressing out about life in general. Whatever the reason, the long-term effects of stress are not good for the body. According to the CDC, symptoms of long-term stress can potentially include depression, difficulty concentrating, headaches, back pains, and even stomach problems. To counter stress, here are four activities you can do to help lower your stress levels and get you back on track.
One of the best ways to do the MS-150 in Houston is to join a team. Team Sun & Ski Sports has not only raised over 5 million dollars to help end MS but also helped guide hundreds of riders to their MS-150 goals. As a member, you’ll get access to exclusive perks, including Sun & Ski Sports discounts, weekly social and training rides, weekly emails and training guidance, a custom team jersey, access to MS-150 veterans and riding experts, and fundraising prizes.
If there was a way to get that bike at a much lower price, would you take it? One option is to wait until the end-of-season clearance sales as bike shops make room for next year’s models. Even then, pricing can still be steep. Another option is to brave the open market for a used bike. But, you run the risk of obtaining the bike from an owner who did not take care of their equipment. One option that does address all of these issues of price and warranty- demo bikes.
When looking down whatever run you are about to tackle, do you get a sense of excitement seeing all the open snow in front of you? There is a familiarity with the wind rushing past your face, the feel of your boots on your ski or board as you shift your weight to make that turn, a shot of adrenaline as you approach that jump, and the sound of the snow being pushed around you. That all keeps you coming back.
When you are browsing any technical apparel, say The North Face, Arc’teryx, or Patagonia, you will be sure to run into Gore-Tex. Gore-Tex is a revolutionary product that has many features that make it a staple in many of the technical apparel we use in our adventures. So, how did it come about, and what…