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Posts from ‘March, 2009’

MS150 FAQs

If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!BIKE INSPECTIONS
MS150 Bike Inspections are available in the bike department at all Sun & Ski Sports! Make sure to get your inspection done, NOW!!! The longer you wait, the longer your bike will have to stay there to [...]

THE PICKLE – First-time MS 150 riders

This blog post is written for those first-time MS 150 riders who are taking on the challenge of riding 180 miles to Austin in April.  A few weeks ago, I was thinking about how hard it is to rest from doing a long ride in one day, and wondering if my body would recover for [...]

Video #6 — Wayne & Anna Ride 70 Miles in the Tour de Houston

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Rainy Weekends won’t screw up MY training!

For our training regimen, we have been riding one ride a weekend, usually one in the Conoco-Phillips Training Series.  This weekend, I was excited because I had registered for a 45-ish mile ride in Magnolia on Saturday, and a 50-ish mile one in Pearland on Sunday.  I felt it was important to start doing back-to-back [...]

Wayne’s Wardrobe Malfunctions

When we started the Cycling Slimdown, I had no idea how cumbersome the whole new clothes issue would be. In high school, I was a 36 inch waist until maybe Senior year, when I shot up to a 38. In college, with the cheap pizzas, and even cheaper trash can punch, I went up to [...]

TexBiker.net – Slim Down with Wayne & Anna

Originally posted by Rick Ankrum at www.texbiker.net.
Two Houstonians joining Team Sun & Ski for the MS 150’s 25th anniversary who are workout partners who began training Jan. 6, 2009 as a weight loss challenge and to raise awareness and funds for multiple sclerosis (MS.)
Wayne Dolezal (77077)  and Anna Rocha (77012), who each weighed in Tuesday, Jan. 6 [...]

THE PICKLE- Gator Ride Pictures 03/07/09

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THE PICKLE – Weigh In with Rich Lord and Ch 39

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THE PICKLE- Spring Breakaway Pictures 03/01/09

Hello! I know It’s been a little while since I’ve posted. But I have somethings coming at yah. Here are pictures from our last ride on Sunday.

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Wayne & Anna — Month 2 Recap and Results

Wow, it’s been a busy month for Anna and me!  We both plateaued a bit on our weight loss (we still lost plenty, trust me!), and we had craziness going on for the run of the reality show we were in called “The Great Raise Houston”.  If you watched, you would know we didn’t win… [...]