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Posts from ‘January, 2009’


If you’re new here, you may want to subscribe to our RSS feed. Thanks for visiting!As Wayne and I pursue a healthier lifestyle and a slimmer waist line, we can not forget our goal in April: to complete the MS-150 Houston to Austin . In addition to bettering our own lives, we are peddling for much needed […]

Video #2 – Anna Goeseth Alone

Selecting the Right Winter-Weather Accessories

Often times when you hear the word “accessory,” it’s meant as an afterthought. But winter-weather accessories are not optional. In fact, accessories are critical gear that make you look and feel good. Still, shopping for winter clothing and accessories can seem a bit overwhelming. New fabrics and insulations are constantly changing, and the latest lingo […]

Shaun White Wins Second Consecutive Superpipe Gold Shaun White sneaks past Kevin Pearce by 1 point to claim gold and become the first ever rider to win consecutively in Superpipe. Shaun is not as dominate as he once was, and it’s not because he’s fading. The talent of fellow riders like Kevin Pearce are putting the pressure on as the sport […]

THE PICKLE – Pictures from 1/17/09 Ride

Hello all, I just wanted to post some pictures from our ride on Saturday. I hope you enjoy them and I look forward to any comments or questions. Also, please don’t forget about Bike University at the 6100 Westheimer. Friday Jan. 23rd from 5-10pm and Sat Jan. 24th from 12-6pm There will be representatives from […]

First Time Buying Winter Apparel

Before You Buy: Questions beginning skiers and boarders should ask before buying So, you’ve decided to hit the slopes for the first time, but you don’t have any real idea what you need? Don’t despair. Today’s dizzying array of ski and snowboarding options even can confound the pros. The trick is to keep it simple […]

Bicycling Essentials #2 — Bicycle Trainer Stand

On my last blog, I jokingly compared going to a Spin Class to church. It’s funny, because it actually turned out to be true. Throughout the hour and a half of constant pedaling, I definitely found religion. It was tough for both Anna and I, but we are looking forward to continuing our spin classes […]

THE PICKLE – Chicken Strips

I’ve been wanting chicken strips for a few days now, but the problem with that is that they are all fried. Being that I’m trying to eat healthier, fried foods would not be a good thing. Well I was surfing the internet and came across a recipe for chicken strips, but these are baked chicken […]

Sun & Ski Sports Cycling Slim Down with Wayne & Anna

What: Two Houstonians joining Team Sun & Ski for the MS 150’s 25th anniversary who are workout partners starting training this week as a weight loss challenge and to raise awareness and funds for multiple sclerosis. Who: Wayne Dolezal and Anna Rocha, who each weighed in Tuesday, Jan. 6 at 270 pounds, will train for […]

Channel 39 Interview of Wayne & Anna (MS150)

The MS-150 is fast approaching and that means that about 12,000 riders including 39’s own Mia Gradney and Jorge Vargas will be on an annual ride to Austin. The ride raises money to help find a cure for Multiple Sclerosis.